Marry Me Chicken Soup

Updated 2026-08-21 · By The Crisp & Simmer Kitchen

A creamy, herb-loaded chicken soup with sun-dried tomatoes and parmesan that tastes like the viral marry me chicken — in cozy soup form. Ready on the stovetop in about 40 minutes.

A bowl of creamy marry me chicken soup with shredded chicken, sun-dried tomatoes, and fresh basil in a rich golden broth, served on a rustic wooden table with crusty bread alongside.

All the flavors people love about marry me chicken — creamy sauce, sun-dried tomatoes, parmesan, herbs — turned into a soup you can make in one pot on a Tuesday night. No pounding cutlets, no oven time. Just a rich, brothy bowl that earns its name.

We sear the chicken first to build fond on the bottom of the pot, simmer it in broth until tender, then finish with cream and parmesan stirred right in. The sun-dried tomatoes add a tangy sweetness that keeps the richness from feeling heavy. A handful of spinach at the end adds color and a little green bite without turning this into a health project.

Why This Recipe Works

  • Searing builds the base. Golden chicken creates fond that dissolves into the broth and gives the soup a savory depth that cream alone cannot produce. That two-minute sear is doing more work than it looks.
  • Sun-dried tomatoes add concentrated flavor. They bring sweetness, acidity, and umami without the wateriness of fresh tomatoes. A half-cup is enough to flavor every spoonful without overwhelming the cream.
  • Parmesan melts into the broth. Stirring grated parmesan into the warm soup creates a silky, savory richness that replaces the need for a flour-based roux. It thickens the broth just enough to coat a spoon.

Ingredient Notes

A short grocery list with a few things worth getting right.

  • Boneless skinless chicken breasts: They shred cleanly into the soup after simmering. Boneless thighs work too and stay more tender — shred or dice them smaller since thigh meat holds together in bigger pieces.
  • Sun-dried tomatoes in oil: The oil-packed kind are softer and more flavorful than the dry type. Drain off the oil before chopping. If you only have dry-packed, rehydrate them in warm water for 10 minutes first.
  • Heavy cream: This is what makes the soup creamy without a roux. Half-and-half works as a lighter substitute but the soup will be thinner — do not substitute milk, which can curdle when added to a hot acidic broth.
  • Parmesan cheese: Freshly grated from a block melts smoother and does not clump. Pre-shredded parmesan contains anti-caking agents that can leave the soup grainy.

How to Make Marry Me Chicken Soup

The short version — full amounts and times are in the recipe card below.

Step 1: Sear the chicken and build the base. Season and sear chicken breasts in olive oil until golden on both sides. Remove the chicken, then cook the onion, garlic, and sun-dried tomatoes with the dried herbs in the same pot. The fond from the chicken dissolves into the aromatics.

Two chicken breasts searing golden-brown in a Dutch oven with olive oil, fond building on the bottom of the pot

Step 2: Simmer in broth. Add chicken broth, return the chicken, and simmer covered until the chicken is cooked through and easy to shred. This takes about 15 to 18 minutes.

Dutch oven with simmering broth, chicken breasts submerged, sun-dried tomatoes and herbs visible in the golden liquid

Step 3: Finish with cream and parmesan. Shred the chicken, stir in heavy cream and parmesan until melted and creamy, then wilt in spinach. The soup thickens slightly as the parmesan melts into the broth.

Finished creamy marry me chicken soup in a Dutch oven with shredded chicken, wilted spinach, sun-dried tomatoes, and melted parmesan in a rich ivory broth

Pro Tips

  • Do not boil after adding cream. Once the heavy cream goes in, keep the heat on low. Boiling can cause the cream to break and the soup to look oily instead of silky.
  • Grate the parmesan fine. A microplane or the smallest holes on a box grater lets the cheese melt into the soup without leaving grainy pockets. Stir constantly as you add it.
  • Let the soup rest for 5 minutes before serving. Off heat, the broth thickens slightly and the flavors settle. Every bowl tastes more balanced when it is not screaming hot.
  • Season at the end, not the beginning. The parmesan and sun-dried tomatoes both add salt. Taste after stirring in the cheese and adjust from there — starting with a full teaspoon of salt and building up keeps you in control.

Variations

Same creamy base, different directions depending on what you are in the mood for.

  • Marry me chicken tortellini soup: Add 9 oz of refrigerated cheese tortellini during the last 5 minutes of simmering instead of shredding the chicken into the broth. Dice the chicken into bite-size pieces instead of shredding.
  • Lighter marry me chicken soup: Replace heavy cream with 1 cup of whole milk whisked with 2 tablespoons of flour. Stir into the broth before adding the chicken back and simmer until thickened, about 3 minutes.
  • Spicy marry me chicken soup: Double the red pepper flakes to half a teaspoon and add a diced jalapeno with the onion. Top each bowl with a drizzle of chili oil.

Storage & Reheating

Store leftover soup in an airtight container in the refrigerator for up to 3 days. The cream-based broth thickens as it chills — this is normal. Reheat on the stovetop over medium-low heat, stirring occasionally, until it reaches 165°F (74°C) throughout. Add a splash of chicken broth to thin it back out if needed.

Cream-based soups do not freeze as well as clear broths. The cream can separate and turn grainy after thawing. If you want to freeze it, cool completely, transfer to freezer-safe containers, and freeze for up to 2 months. Thaw overnight in the refrigerator and reheat gently on the stovetop, whisking to bring the cream back together.

FAQ

Common questions about making this soup at home.

Can I use a slow cooker for this soup?

Yes. Sear the chicken and cook the aromatics on the stovetop first, then transfer everything to a slow cooker with the broth. Cook on LOW for 4 to 6 hours. Shred the chicken, then stir in the cream and parmesan on LOW for the last 15 minutes. Do not leave cream in the slow cooker on HIGH for extended periods — it can curdle. For a fully slow-cooked version of the marry me flavor profile, try our crockpot marry me chicken.

Is this the same as marry me chicken?

Same flavor concept — sun-dried tomatoes, parmesan, garlic, cream, Italian herbs — but in soup form. Traditional marry me chicken is pan-seared cutlets in a skillet sauce. This version stretches those flavors into a brothy, spoonable meal that feeds more people with less chicken.

Can I leave out the spinach?

Yes. The soup tastes rich and complete without it. If you want a green element, stir in chopped kale instead — it holds its texture better in a creamy broth and does not wilt down as much.

What pasta works in this soup?

Small shapes hold up well — orzo, ditalini, or small shells all work. Cook them separately in salted water according to the package directions and add to individual bowls at serving time. Cooking pasta directly in the creamy broth causes it to absorb too much liquid and makes the soup thick.

What to Serve With

Crusty bread or garlic bread is the natural pairing — you will want something to soak up the creamy broth. For a lighter side, a simple green salad with lemon vinaigrette cuts through the richness. If you are planning a chicken dinner lineup this week, pair this with air fryer chicken parmesan for a completely different take on Italian-seasoned chicken, or try the chicken and rice casserole for an easy hands-off meal.

Marry Me Chicken Soup

A creamy, herb-loaded chicken soup with sun-dried tomatoes and parmesan that tastes like the viral marry me chicken — in cozy soup form. Ready on the stovetop in about 40 minutes.

Prep
15 min
Cook
30 min
Total
45 min
Servings
6
Calories
385

Ingredients

Instructions

  1. Season the chicken breasts on both sides with salt, pepper, and half the dried oregano. Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Sear the chicken until golden, about 3 to 4 minutes per side. The chicken does not need to be cooked through. Remove and set aside on a plate.
  2. In the same pot, reduce heat to medium. Add the diced onion and cook until softened and translucent, about 3 to 4 minutes. Add the garlic, sun-dried tomatoes, remaining oregano, dried basil, thyme, and red pepper flakes. Cook for about 1 minute until fragrant, stirring constantly so the garlic does not burn.
  3. Pour in the chicken broth and scrape up any browned bits from the bottom of the pot. Return the seared chicken breasts to the pot. Bring to a boil, then reduce to a gentle simmer. Cover and cook for 15 to 18 minutes until the chicken reaches an internal temperature of 165°F (74°C).
  4. Remove the chicken to a cutting board and shred with two forks. Reduce the heat to low and stir in the heavy cream and parmesan cheese until the parmesan melts and the broth turns creamy. Return the shredded chicken to the pot. Add the spinach and stir until wilted, about 1 to 2 minutes. Taste and adjust salt and pepper. Serve topped with fresh basil and extra parmesan.

Filed under: chicken · italian

About the Kitchen

Crisp & Simmer

Easy weeknight recipes, organized by method. Every recipe is built on tested methods and safe-temperature standards — and corrected fast when readers tell us something's off.